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Mindfulness Jessie Upp 7/14/24 Mindfulness Jessie Upp 7/14/24

Book summary on “Mindful Teaching and Teaching Mindfulness”

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Since you are the solution, we invite you to explore our DayBalancer blog or search on topics such as defining your Ikigai or purpose, sleeping well, eating well, and stressing better while serving others sustainably.

DayBalancer ©2025

DayBalancer Framework: live with purpose, sleep well, eat well, stress better so you can sustainably support others.
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